The Ultimate Podcast Playlist For Your Mental Health

Time to talk podcast! You ready?!

Podcasts can be such a great thing to listen to when you are driving in the car, doing household chores, or just hanging out. The reason I love podcasts is because they can give you positivity, tips on issues going on in your life, and just down-right funny commentary.

When it comes to taking control of your mental health, podcasts can be a great and easy way to get your mind on the right track. Hence, the Ultimate Podcast Playlist! These are my favorite finds. The ones I find myself turning to time and time again. If podcasts aren’t your thing make sure to check out my favorite books for your mental health.

Best Podcast Finds

• Motivational High-Five: This podcast is all things motivational. It has a great resource of tools and insight on how to live a life of positivity and stress free. The best part, it’s short and sweet! Doing something under 15 minutes, this one works perfect!
• Rise: You know I’d put this one in. Seriously, Rachel Hollis is a goddess and has such a great perspective on a woman’s mindset. She talks all things about how to combat a negative mindset, how to love yourself, and how to live an amazing life.
• Not Another Anxiety Podcast: This talks all things anxiety. They interview professionals on different mental health topics. They also talk about how your gut and your health are connected.
• The Anxiety Coaches Podcast: This podcast has great tools for combating and dealing with your anxiety. They also provide great resources on how to make your nutrition work for you, not against. you.

Pray that these become a blessing to you. Feel free to comment podcasts you love to listen to. I’m always on the hunt for a new find!

Although I’ve lived with mental illness my whole life, I am not a medical professional. You can find a therapist anywhere in the United States here. This post contains affiliate links. You can read my disclosure here.