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Welcome, Friend!


I’m Faith, a silent-laughing mom of two babies under three.

After admitting I had PPD, I  looked around and realized God gave us an incredible life and we might as well go live it to the fullest; imperfections and all.

 This blog is all about living life, experiencing motherhood, and loving your imperfections, while thanking God throughout the entire journey.

Here you’ll find encouragement on mental health issues such as: Postpartum Depression and Anxiety, Overwhelm, Shame, and Mom Guilt.

Mama, you are never alone.

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Faith Doerr ~ Christian Mom Mental Health Tips

mamasmentalhealth_

🌻Helping Millennial Moms Be Healthy
🩵 Trauma-Informed, Scripture Based
✨Find Yourself After Motherhood
⬇️Buy God’s Encouraging Word
Follow @mamasmentalhealth_ for more parenting hack Follow @mamasmentalhealth_ for more parenting hacks. Mama, go the library. If your kids are starting to get itchy and restless, head over. Ours offers a fun scavenger hunt for the kids to do, a room of themed toys for them to play with, and of course books! We’ll spend an hour or so here and it’s such a great break for the stuffiness of the house. What do you love to do at the library? 👇🏻 #christianmom #millenialmom #momlife #momhumor #parentlife #momhack #momtips #toddlerlife #toddlertips #toddlermom #toddleractivity #toddlerplay #toddlercrafts
I’m pretty sure it solves most of them. 👏🏻 I’m pretty sure it solves most of them. 👏🏻🥰 Be sure you’re following @mamasmentalhealth_ for more mental health tips! Fun fact: 95% of people who spent 120 minutes a week. 17-18 minutes a day saw their mood improve towards positivity. Mama, if you’re stressed. Overwhelmed. Defeated. Head outside. Get into nature. Will it solve everything? Probably not, but will it help a ton. Yes! Yes, it will. How to get outside when it’s cold: - Walk to the mailbox and back. - Take a hot chocolate walk. - Grab glow sticks, bundle up, and throw them in the snow. Go hunt for them with the kids. - Go on a nature hunt. Look for different animals and plants. Let’s get outside, mama. 💜 #christianmom #millenialmom #selfhelptips #selfhelptools #parenthumor #parenttips #parenthack #momhack #mommentalhealth #postpartum #postpartumdepression #postpartumanxiety #postpartumjourney #postpartumhealth #postpartumanxiety #postpartumsupport
Anyone else?! 😂🙃 Be following @mamasmentalh Anyone else?! 😂🙃 Be following @mamasmentalhealth_ for more relatable motherhood humor. Thought I’d record this cute moment of L singing and ended up recording finding putty in her hair. 😂🤦🏼‍♀️ Never a dull moment. #christianmom #momlife #momhumor #parenthumor ##parentmeme #parentreel #parentlife #toddlerlife #parentproblems #parentingquotes #parentinghumor #parentingmeme #parentcoach #parentblogger
The last one is our current morning 😂😂 Happ The last one is our current morning 😂😂 Happy Friday, friends! Share with someone who needs a laugh, today! #momhumor #parenthumor #humormeme #momlife #toddlerlife
Double tap IYKYK. We’ve all been there. 😂 Double tap IYKYK. We’ve all been there. 😂 First, make sure you’re following @mamasmentalhealth_ for more motherhood and Christian encouragement. Sometimes Wednesday night services are not my favorite. Yes, do I enjoy the community and the sermon? Yes. Do I love that it’s during my kid’s supper time and they’re exhausted from a week of being sick? Nope. Someone once said, “You’re kid isn’t giving you a hard time. They are having a hard time.” As I sat in that nursery, after my kid screamed for everyone to watch me walk out with him, I heard bits of the sermon on the TV. There is joy in the anticipation. Sure, Pastor meant waiting for Jesus. But I felt the Holy Spirit go, “Faith, there is joy in this moment.” It was tiny joy. But there was still joy. Joy that my kiddos were finally healthy. Joy that even when I’m frustrated with my kids, Jesus still loves me. Joy that Jesus died for me and for my loved ones, even when they scream in His House. Friend, there is joy. 💜 #christianmom #christianblog #christianwriter #millenialmom #christianblogger #momlife #selfhelptools #churchlife #churchworker #christianlife #christianhumor #churchhumor
Jesus loves you 💜 Make sure you’re following Jesus loves you 💜 Make sure you’re following @mamasmentalhealth_ for more encouragement. Mama, you are never alone. #christianmom #christian #christianliving #momlife #momhelp #momquotes #momsofinstagram #mentalhealthquotes #healthyquotes
Happy start to Christmas Break. 👏🏻👏🏻 Happy start to Christmas Break. 👏🏻👏🏻 Here’s to the sweetest moments and then the moments you know Jesus is strengthening you. 😂😂 #christmasbreak #parentlife #parenthumor #momhumor #twoundertwo #toddlermom #christmashumor
Snaps for a real Bible time with littles 👏🏻👏🏻 First, be sure to follow @mamasmentalhealth_ for more motherhood and encouragement content. Now, sure would I love to sit peacefully by the fire with a cozy blanket and do my study? Yes. Is that always reality? Nope. Not even a little. Sometimes I barely get my Bible open. Other times I’m partway through and a fight breaks out. I have stickers on everything and scribbles on a ton of pages. I could worry and become upset that my time wasn’t “perfect” Or… I can say a prayer of thanksgiving that God will still work. Our kids are watching me open the Bible. They are partaking in the prayers. Sometimes, they even grab their own Bible to “highlight” in. The Holy Spirit can still work in the messy, mama. I pray you open your Bible no matter the circumstance. #christianmom #christianblog #christianwriter #millenialmom #christianblogger #momlife #parentlife #toddlermom #habitshelp #parentcoach #momcoach #dailyhabits #healthyhabits #healthy #healthyhabitsforreallife
Grief is hard. 💜 Be sure to follow @mamasmenta Grief is hard. 💜 Be sure to follow @mamasmentalhealth_ for more encouragement. Mama, grief is the friend we never want to show up, but then feel guilty when it doesn’t. Sometimes, it’s a small wave and we barely feel it while other times it’s all consuming and we don’t see how we’ll come out of it. Either way, mama, Jesus is with you. Jesus has you and it’s to Him you can lay your grief at. One day, we’ll be reunited in Heaven and it’ll be glorious! #grief #christianmom #christianblog #christianwriter #momlife #griefsupport #griefjourney #griefquotes #griefawareness #griefsucks #griefandloss #griefhealing
Becoming my favorite way to spend a weekend 👏🏻 Be sure to follow @mamasmentalhealth_ for more motherhood and Christian content 💜 Whenever someone would ask to hang out on a weekend I always felt like I needed to say, “Yes” unless I had another obligation. Yet, growth tells us “It’s okay to say no and the reason being you need to rest or reset.” Now, sometimes it looks like this: fires, coffee, and Bible time. Don’t be fooled, this isn’t every weekend and sometimes doesn’t last very long, but to me it’s everything. Also, remember this is for our season of life. You may be in a different season and so it looks different. That’s okay. Both are valid! Whatever season you’re in… Fill your calendar with what matters or it’ll get filled for you. #christianmom #christianblog #millenialmom #momlife #momhumor #selfhelptips #selfhelptools #parenthelp #parenthood #parentlife #parentingtips #parenttips #parentcoach #parentinghacks
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