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    How To Create The Perfect Nighttime Routine For You

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    Creating a nighttime, or bedtime routine, is so important to…

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Welcome, Friend!


I’m Faith, a silent-laughing mom of two babies under three.

After admitting I had PPD, I  looked around and realized God gave us an incredible life and we might as well go live it to the fullest; imperfections and all.

 This blog is all about living life, experiencing motherhood, and loving your imperfections, while thanking God throughout the entire journey.

Here you’ll find encouragement on mental health issues such as: Postpartum Depression and Anxiety, Overwhelm, Shame, and Mom Guilt.

Mama, you are never alone.

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Faith Doerr ~ Christian Mom Mental Health Tips

mamasmentalhealth_

🌻Helping Millennial Moms Be Healthy
🩵 Trauma-Informed, Scripture Based
✨Find Yourself After Motherhood
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Jesus still wins. Some of my feed is making it so Jesus still wins. Some of my feed is making it sound like if this person or that wins, the world will end. Life is over. Dear friend, may we pull the lens out. This world will never be Heaven. There is going to be sin. This is not our Home. Our savior is not found in the White House… Our hope is found in Jesus. Rest in Him. Rest in His promises. There is still goodness. There are still laughs and joys. Don’t let Satan pull you in and make you lose your hope. Jesus is King. An election doesn’t change that. #christianmom #christianblog #christianwriter #millenialmom #christianblogger #christianviews #christianliving #election #election2024
Act accordingly, friends 💕 That coworker, that Act accordingly, friends 💕 That coworker, that friend, that family member… Before you go and tell them that because of them the world is ending… Before you go and say something hurtful… Before you go and push them out of your life because of their political views… Remember, that person in your life is still a child of God. They are loved. Jesus died for them, too. So, fellow Christians, may we remember the big picture. Jesus already won this war. Trust in Him. This isn’t Heaven. This isn’t our final home. #christianmom #christianblog #christianwriter #millenialmom #christianblogger #election #christianquotes
It’s okay, mama. 💕 First, be sure you’re f It’s okay, mama. 💕 First, be sure you’re following @mamasmentalhealth_ for more gentle reminders Now, maybe you needed this reminder too. My dear husband, gave it to me this weekend and so here I’m giving it to you: We don’t have to do all the things. We don’t have to say yes to everything. We don’t have to go above and beyond. It’s okay. It’s okay to say no. It’s okay to not go somewhere. It’s okay to just be still. #christianmom #christianblog #christianwriter #millenialmom #christianblogger #momlife #selfhelptips #selfhelptools #selfhelpquotes #parenthood #parenttips #parentcoach #parenthacks
Promise, mama. 💕 Make sure you’re following Promise, mama. 💕 Make sure you’re following @mamasmentalhealth_ for more encouragement. Now, mama I know it feels like he’s not there. He’s not listening. I’ve been there. I’ve thought that same thought. Can I encourage you? Mama, Jesus hears you. He sees your anxiousness, your confusion, your sorrow, your frustration. Whatever it may be He is there. Likewise the Spirit helps us in our weakness. For we do not know what to pray for as we ought, but the Spirit himself intercedes for us with groanings too deep for words. Romans 8:26 Lift your eyes to Him. 💕 #christianmom #christianblog #christianwriter #millenialmom #christianblogger #momlife #selfhelptips #selfhelptools #selfhelpquotes #prayer #prayerworks #prayerlife #prayerjournal #prayerwarriors
I know they need independence, but we also have th I know they need independence, but we also have things we gotta do 😂 Anyone else feel this?!? #christianmom #millenialmom #momlife #momhumor #parentlife #toddlerhumor #toddleractivities #toddlerplay #toddlerhood #toddlerlearning
Want to get a workout in? Go take your kids on a Want to get a workout in? Go take your kids on a “relaxing walk” with their bikes. By the end you’ll be either carrying them, pushing them, or holding the bike. 😂 Follow @mamasmentalhealth_ for more workout tips 😂😂 #christianmom #christianblog #millenialmom #momlife #momhumor #parenthumor #parentlife #parenttips #parenting #parentmemes #parentcoach #parenthacks #parentsquad
Let’s honor our emotions, not run from them. Fi Let’s honor our emotions, not run from them. First, make sure you’re following @mamasmentalhealth_ for all things emotional health in motherhood. Friend, emotions aren’t bad or meant to be scary. I remember my therapist telling me, “Faith, you don’t want no anxiety. Some anxiety- in the correct situations- could protect you.” Emotions aren’t sinful, but how we react because of those emotions can be. For example: Anger isn’t sinful. Punching someone because you’re angry is. A major step in our healing journey is naming our emotions. Name them, recognize them, and respond to them in a healthy way. If you’re needing a feelings wheel, comment FEELINGS below and I’ll send the one Preston and I use! #christianmom #emotionalhealth #emotions #christianblog #mentalhealth #mommentalhealth #mentalhealth #mentalhealthawareness #mentalhealthmatters #emotionalintelligence #emotionalquotes
How I’m learning all things motherhood 👇🏻 How I’m learning all things motherhood 👇🏻 Just like I have a village, let me be apart of your motherhood village. Follow @mamasmentalhealth_ for all things on a healthy motherhood journey. For me, I go to: 1. My parents. The amount of calls and texts. 😂 2. Reading research studies, books on parenting, and the Bible. 3. My own therapist! 4. My village of veteran mamas. Mama, you’re not alone in going “Is this normal?” “What do I do?” Been there. Currently there. 😂 The beauty is God gives us people to lean on and turn to when we need help. Lean on us, mama. You’re not alone. 💜 #christianmom #christianblog #christianwriter #millenialmom #christianblogger #momlife #selfhelptips #momhumor #selfhelptools #selfhelpquotes #parenting #parenthumor #parenthelp #parenttips
‼️New Podcast Episode ‼️ Join us on the @ ‼️New Podcast Episode ‼️ Join us on the @seasonedmamaspodcast as we take a look at finding contentment in the midst of motherhood. Also, be prepared to laugh. The amount of laughing and just “Holy Cow” moments is one for the books! Listen on all platforms! #podcast #newpodcast #christianpodcast #mompodcast #podcastepisode #christianmom #motherhood
One small step… First, make sure you’re follo One small step… First, make sure you’re following @mamasmentalhealth_ for more encouragement. Now, friend, may this be your gentle reminder that it only takes a small step here and a small step there to one day change your lifestyle. We started with 10 minutes a day, no matter what. (Unless it was unsafe due to weather) A few years later and I’m pretty sure we spend more time outside than inside. 😂 Our kids first pick is an outside activity, not inside. But it took intentional actions to get there. So don’t fret if it’s not what you want right now. Keep going! Currently, I’m putting together a PDF our favorite activities to do outside. Let me know if you want on the list when it releases! Ps. I didn’t realize how much stuff we did outside until I wrote it down 😂😂 #outside #outsideplay #outsidetime #getoutside #momlife #healthyfamily #healthymom #christianmom #christianblog #christianwriter #millenialmom #parenting #parentingtips #toddleractivities #toddlerlife
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