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Promoting Mental Wellness and Pursing Christ Daily

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  • Meet Faith
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  • Start Here
  • Meet Faith
  • Wellness In His Word Community
  • Blog
  • Products
  • Blog,  Lifestyle,  Mental Health

    Take Care of Yourself This School Year

    July 30, 2019 / No Comments

    School is starting. You ready to freak out? Maybe you’re…

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    Faith

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    Are you hustling or resting your summer away?

    July 6, 2026

    Top Six Journals For Beginners

    April 15, 2020

    4 Personality Styles That Keep Anxiety Alive

    January 22, 2019
  • Blog,  Lifestyle

    The Ultimate Guide on What To Get Your Kid’s Teacher at Christmas.

    December 13, 2018 / No Comments

    Oh Christmas time, how we teachers love, yet hate it.…

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    Faith

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    Top 10 Self-Care Dates With Your Girlfriends

    February 25, 2019

    5 Out Of The Box Ideas For Your Mama This Mother’s Day!

    May 7, 2018

    The Top Benefits of a Morning Routine and Waking Up Early in the Morning

    July 13, 2021
  • Blog,  Lifestyle

    Caramels In Heaven

    November 15, 2018 / No Comments

    It’s been a year. A year since the devil devised…

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    Faith

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    Living Versus Dying

    April 22, 2018

    Why You Don’t See Anxiety When You Look At Me

    July 12, 2018

    4 Tips on How to Prioritize Your Schedule

    October 19, 2020
  • Blog,  Lifestyle,  Mental Health

    10 Positive Affirmations to Start Your Day

    July 26, 2018 / No Comments

    Affirmations! My favorite thing, yet one of the hardest things…

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    Faith

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    Top 5 Essential Oils To Help With Mental Health

    November 5, 2018

    How to Overcome When Depression Hits

    November 13, 2018

    4 Personality Styles That Keep Anxiety Alive

    January 22, 2019
  • Blog,  Lifestyle

    Book Review: Chase the Lion by Mark Batterson

    July 18, 2018 / No Comments

    Have you ever had that gut feeling God created you…

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    Faith

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    Why You Need To Speak Out About Anxiety and Depression

    June 6, 2018

    How to Take Control of Your Social Anxiety

    May 29, 2019

    Anxiety: Your Mindset

    May 22, 2018
  • Blog,  Lifestyle

    How To Set A Goal & Crush It!

    June 19, 2018 / No Comments

    Goals. Goals. Goals. (Sung to the tune of Girls Girls…

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    Anxiety: Your Mindset

    May 22, 2018

    Book Review: Chase the Lion by Mark Batterson

    July 18, 2018

    How To Combat Your Inner Critic

    July 8, 2019
  • Blog,  Lifestyle

    Thank A Teacher

    May 8, 2018 / No Comments

    Today. Teacher Appreciation Day. The one day out of the…

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    Faith

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    Do You Love You?

    February 7, 2018

    What is Seasonal Affective Disorder?

    February 15, 2020

    Top Five Benefits to Journaling

    June 9, 2021
  • Blog,  Lifestyle

    5 Out Of The Box Ideas For Your Mama This Mother’s Day!

    May 7, 2018 / 2 Comments

    Mother’s Day! The one day out of the year where…

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    Top Six Journals For Beginners

    April 15, 2020

    Top 5 Books For Your Mental Health

    January 10, 2019

    21 Day Self-Care Challenge

    March 10, 2018
  • Blog,  Lifestyle

    Top 10 Lessons I’ve Learned In 26 Years

    April 19, 2018 / No Comments

    For those of you that don’t know…my birthday was Monday.…

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    Top Five Benefits to Journaling

    June 9, 2021

    The Ultimate Podcast Playlist For Your Mental Health

    February 8, 2019

    Dear Husband, Thanks For Loving Me With Anxiety

    November 20, 2018
  • Blog,  Lifestyle

    Birthday Giveaway: What’s in the Box?

    April 17, 2018 / 2 Comments

    Friends! Recently, I did a birthday giveaway with some great…

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    8 Tips to Decluttering Your House

    April 2, 2018

    Top Six Journals For Beginners

    April 15, 2020

    Daily Self-Care Checklist

    July 19, 2018
  • Blog,  Lifestyle

    8 Tips to Decluttering Your House

    April 2, 2018 / No Comments

    I recently just read an article about how clutter can…

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    It’s Okay To Not Be Okay During Coronavirus Quarantine

    March 23, 2020

    Plane Ride Essentials

    March 18, 2018

    A Guide To Speaking Affirmations

    October 6, 2019
  • Blog,  Lifestyle

    Plane Ride Essentials

    March 18, 2018 / No Comments

    It’s getting to be vacation time. Can I get a…

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    10 Positive Affirmations to Start Your Day

    July 26, 2018

    10 Simple and Easy Ways to Relieve Stress This Summer

    May 5, 2019

    The Keys To A Happy Marriage As Told By Our Parents

    June 5, 2018
  • Blog,  Lifestyle

    Lessons from Smoky

    March 11, 2018 / No Comments

    Go grab your scotch and water. I’ll wait…You got it?…

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    Faith

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    Daily Self-Care Checklist

    July 19, 2018

    What is Seasonal Affective Disorder?

    February 15, 2020

    Setting Healthy Boundaries During The Holidays

    December 9, 2019
  • Blog,  Lifestyle

    Lent: A Time of Reflection

    February 13, 2018 / No Comments

    Tomorrow. Ash Wednesday. The start of the Lenten season. A…

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    Faith

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    Top Five Benefits to Journaling

    June 9, 2021

    How to Overcome When Depression Hits

    November 13, 2018

    The Keys To A Happy Marriage As Told By Our Parents

    June 5, 2018
  • Blog,  Lifestyle

    Welcome..

    January 14, 2018 / No Comments

    Welp, it finally happened. After days, months, and to be…

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    Why You Need To Speak Out About Anxiety and Depression

    June 6, 2018

    A Guide To Speaking Affirmations

    October 6, 2019

    What is Seasonal Affective Disorder?

    February 15, 2020

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Welcome, Friend!


I’m Faith, a silent-laughing mom of two babies under three.

After admitting I had PPD, I  looked around and realized God gave us an incredible life and we might as well go live it to the fullest; imperfections and all.

 This blog is all about living life, experiencing motherhood, and loving your imperfections, while thanking God throughout the entire journey.

Here you’ll find encouragement on mental health issues such as: Postpartum Depression and Anxiety, Overwhelm, Shame, and Mom Guilt.

Mama, you are never alone.

Instagram

mamasmentalhealth_

Helping Moms grow closer to Jesus in hard seasons
🕊️Honest Chats on Scripture + mental health + mom life
🎙️Co-Host of Sacred Sips + Author
👇🏻Rest

2 new episodes!!! Yay!!! We are talking about all 2 new episodes!!! Yay!!!

We are talking about all things community! How do we stay connected? And when things get sticky, how do we practice apologizing or is that just the voice in our head making up stories? 

Comment COMMUNITY and I’ll send you the links to the episodes! 

#christianpodcast #christiansofinstagram #christianauthor
Hugging you all ❤️‍🩹 Jesus loves you. 🫶🏻Send to Hugging you all ❤️‍🩹

Jesus loves you. 

🫶🏻Send to a mama who needs this reminder. If you resonated with this, you’ll like it here. 

#miscarriage #griefandloss #waveoflight #griefsupport #miscarriagesupport
Put down the phone. Open your Bible. When you’ve Put down the phone. Open your Bible.

When you’ve read the Bible you’re able to discern a lot easier what aligns with God’s Word and what doesn’t.

Is it okay to have questions? Absolutely.

But we don’t go off “feelings” or take verses out of context or put our modern interpretation on things that happened in a Greco-Roman world and time frame.

Read your Bible, friends!

🫶🏻Follow for more weird hot takes 😂😂

#christianmom #christiansofinstagram #christianblog #christianlifestyle #christianauthor
Where’s the lie? 😂 Follow for more! #momhumor # Where’s the lie? 😂

Follow for more! 

#momhumor #toddlerhumor #parenthumor
Send to the group chat 👏🏻👏🏻👏🏻 Grab the supplies. Send to the group chat 👏🏻👏🏻👏🏻

Grab the supplies. 

Bring a dish to share. 

Spend time in God’s Word with the girls! 

Happy Fall, y’all! 

🫶🏻Follow for more! 

#christiansofinstagram #christiancreative #christianauthor #christianlifestyle #biblestudymethods
If we were sitting around the table with coffee ri If we were sitting around the table with coffee right now…

What would you want to talk about? ☕️

What’s a question about faith, motherhood, mental health, relationships, or life that’s been on your mind?

We’re planning upcoming Sacred Sips episodes and would love to build some of them around your questions and real-life conversations.

So drop them below or DM either @debburma @fndingfaith or myself! 

Let’s chat! 

#christianpodcast #christianwomen #christianlifestyle #christiansofinstagram #christianauthor
When everything gets striped away, Jesus is still When everything gets striped away, Jesus is still standing.

No one and nothing else will give you peace like Jesus. 

He loves you. 

🫶🏻Send to someone who needed this reminder. Follow for more encouragement. 

#christianmom #christianliving #christianauthor #biblestudymoments #christianquotesdaily
It’s okay to not be okay. Do we want to live in It’s okay to not be okay. 

Do we want to live in the negative? No. That’s not healthy. 

But is it okay to visit? Is it okay to have moments? Absolutely. That’s life! 

Acting like the only emotion you can feel needs to be a “happy” one or you’re an ungrateful Christian is harmful to our health. 

Whatever you’re feeling, may you know that you can lay it at Jesus’ feet! 

🫶🏻If you liked this, follow for more encouragement 

Jesus loves you. 

#christiansofinstagram #christianlifestyle #christianauthor #christianquotesdaily #christiantiktok
IYKYK 😂😂😂 🫶🏻Follow for more! #christianhumor #c IYKYK 😂😂😂

🫶🏻Follow for more! 

#christianhumor #christiansofinstagram #christiancontentcreator #christianauthor #biblestudymoments
Give it to Jesus, friend. Here’s one small baby s Give it to Jesus, friend.

Here’s one small baby step we can do after a season where going to Jesus first wasn’t heard of. 

🫶🏻If this resonated with you, be sure to follow for more. 

Jesus loves you! 

#biblestudytools #biblestudymethods #christianmom #christianauthors #christiansofinstagram
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