Mental Health
On Imperfectly Perfect Living, you will find posts on all things pertaining to mental health. From anxiety, to depression, to self-worth. They provide insight and tips from someone who has struggled with mental health issues for majority of my life. These are things I have learned along the way that have helped me to combat my anxiety and depression. Pray that these may be a blessing to you.
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The Ultimate Podcast Playlist For Your Mental Health
Time to talk podcast! You ready?! Podcasts can be such…
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4 Personality Styles That Keep Anxiety Alive
Did you know that there are different aspects of your…
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Top 5 Books For Your Mental Health
Raise your hand if you’ve ever wanted to improve your…
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You Are Not Defined By Your Anxiety
Friends. I’m here to tell you something you may or…
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Dear Husband, Thanks For Loving Me With Anxiety
We vowed to be together til God calls us home. We…
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How to Overcome When Depression Hits
I get it. I’ve been there. Your alarm goes off…
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Top 5 Essential Oils To Help With Mental Health
The first time I was introduced to essential oils, I…
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Anxiety: How To Calm It Quickly
Your palms are sweaty, your breath is shallow and rapid,…
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10 Positive Affirmations to Start Your Day
Affirmations! My favorite thing, yet one of the hardest things…
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Daily Self-Care Checklist
Self-care. Something easy to do and something easy not to…
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Why You Don’t See Anxiety When You Look At Me
Storytime: I’m sitting, talking with a friend about my recent…
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Why You Need To Speak Out About Anxiety and Depression
This morning I woke up to the news of Kate…
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Anxiety: Your Mindset
Mindset. Something for the longest time I truly didn’t think…
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What is Anxiety?
Anxiety. For many people, they mean worrying. For me and many…
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Living Versus Dying
Life versus death. I recently came across a video that…
