Mental Health
On Imperfectly Perfect Living, you will find posts on all things pertaining to mental health. From anxiety, to depression, to self-worth. They provide insight and tips from someone who has struggled with mental health issues for majority of my life. These are things I have learned along the way that have helped me to combat my anxiety and depression. Pray that these may be a blessing to you.
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Top Six Journals For Beginners
So you want to start journaling? Yay!! I’m so glad…
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It’s Okay To Not Be Okay During Coronavirus Quarantine
It’s okay to not be okay during the Coronavirus quarantine.…
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What is Seasonal Affective Disorder?
What is seasonal affective disorder? Often times referred to as…
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What To Look For If You Think You Have Postpartum Depression
Postpartum Depression. Trying to understand if you have postpartum depression…
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Setting Healthy Boundaries During The Holidays
The holidays can be such a joyous occasion. Many times,…
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How to Create a Self-Care Kit
I've found that having a little kit, or basket, to…
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A Guide To Speaking Affirmations
When someone tells us to start speaking affirmations in our…
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Why You Need To Add Affirmations To Your Daily Routine
Let’s talk affirmations. Yep, the words we speak. How much…
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Take Care of Yourself This School Year
School is starting. You ready to freak out? Maybe you’re…
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Why You Need To Quiet Your Inner Critic
Your inner critic. Anyone got one of those? The voice…
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