Imperfectly Perfect Living

Promoting Mental Wellness and Pursing Christ Daily

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  • Meet Faith
  • Wellness In His Word Community
  • Blog
  • Start Here
  • Meet Faith
  • Wellness In His Word Community
  • Blog
  • Blog

    The Top Benefits of a Morning Routine and Waking Up Early in the Morning

    July 13, 2021 / No Comments

    The top benefits to waking up early in the morning…

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    Faith

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    How To Set A Goal & Crush It!

    June 19, 2018

    How to Overcome When Depression Hits

    November 13, 2018

    Anxiety: How To Calm It Quickly

    October 9, 2018
  • Blog

    Top Five Benefits to Journaling

    June 9, 2021 / No Comments

    Let’s talk journaling! Oh how I used to loathe it.…

    Read More
    Faith

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    Why You Don’t See Anxiety When You Look At Me

    July 12, 2018

    The Ultimate Playlist For Your Anxiety & Depression

    February 11, 2019

    You Are Not Defined By Your Anxiety

    December 19, 2018
  • Blog

    How To Create The Perfect Nighttime Routine For You

    May 5, 2021 / 1 Comment

    Creating a nighttime, or bedtime routine, is so important to…

    Read More
    Faith

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    Caramels In Heaven

    November 15, 2018

    You Are Not Defined By Your Anxiety

    December 19, 2018

    How To Combat Your Inner Critic

    July 8, 2019
  • Blog

    4 Tips on How to Prioritize Your Schedule

    October 19, 2020 / No Comments

    Our schedules, how we love them, yet despise them. They…

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    Faith

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    Birthday Giveaway: What’s in the Box?

    April 17, 2018

    4 Personality Styles That Keep Anxiety Alive

    January 22, 2019

    Setting Healthy Boundaries During The Holidays

    December 9, 2019
  • Blog,  Mental Health

    Top Six Journals For Beginners

    April 15, 2020 / 1 Comment

    So you want to start journaling? Yay!! I’m so glad…

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    Faith

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    Lessons from Smoky

    March 11, 2018

    Do You Love You?

    February 7, 2018

    Top 5 Essential Oils To Help With Mental Health

    November 5, 2018
  • Blog,  Mental Health

    It’s Okay To Not Be Okay During Coronavirus Quarantine

    March 23, 2020 / No Comments

    It’s okay to not be okay during the Coronavirus quarantine.…

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    Faith

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    Plane Ride Essentials

    March 18, 2018
    Postpartum Depression

    What To Look For If You Think You Have Postpartum Depression

    January 13, 2020

    Dear Husband, Thanks For Loving Me With Anxiety

    November 20, 2018
  • Blog,  Mental Health

    What is Seasonal Affective Disorder?

    February 15, 2020 / No Comments

    What is seasonal affective disorder? Often times referred to as…

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    Faith

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    8 Tips to Decluttering Your House

    April 2, 2018

    Top 5 Essential Oils To Help With Mental Health

    November 5, 2018
    Postpartum Depression

    What To Look For If You Think You Have Postpartum Depression

    January 13, 2020
  • Postpartum Depression
    Blog,  Mental Health

    What To Look For If You Think You Have Postpartum Depression

    January 13, 2020 / No Comments

    Postpartum Depression. Trying to understand if you have postpartum depression…

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    Faith

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    Top 5 Books For Your Mental Health

    January 10, 2019

    The Top Benefits of a Morning Routine and Waking Up Early in the Morning

    July 13, 2021

    What is Seasonal Affective Disorder?

    February 15, 2020
  • Blog,  Mental Health

    Setting Healthy Boundaries During The Holidays

    December 9, 2019 / No Comments

    The holidays can be such a joyous occasion. Many times,…

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    Top 10 Lessons I’ve Learned In 26 Years

    April 19, 2018

    How to Create a Self-Care Kit

    October 21, 2019

    Why You Don’t See Anxiety When You Look At Me

    July 12, 2018
  • Blog,  Mental Health

    How to Create a Self-Care Kit

    October 21, 2019 / 3 Comments

    I've found that having a little kit, or basket, to…

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    Faith

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    The Top Benefits of a Morning Routine and Waking Up Early in the Morning

    July 13, 2021

    Why You Need To Add Affirmations To Your Daily Routine

    September 4, 2019

    Thank A Teacher

    May 8, 2018
  • Blog,  Christian,  Mental Health

    A Guide To Speaking Affirmations

    October 6, 2019 / 2 Comments

    When someone tells us to start speaking affirmations in our…

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    Faith

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    Setting Healthy Boundaries During The Holidays

    December 9, 2019

    8 Tips to Decluttering Your House

    April 2, 2018

    Top 5 Essential Oils To Help With Mental Health

    November 5, 2018
  • Blog,  Mental Health

    Why You Need To Add Affirmations To Your Daily Routine

    September 4, 2019 / 1 Comment

    Let’s talk affirmations. Yep, the words we speak. How much…

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    Top 10 Lessons I’ve Learned In 26 Years

    April 19, 2018
    Postpartum Depression

    What To Look For If You Think You Have Postpartum Depression

    January 13, 2020

    How to Overcome When Depression Hits

    November 13, 2018
  • Blog,  Lifestyle,  Mental Health

    Take Care of Yourself This School Year

    July 30, 2019 / No Comments

    School is starting. You ready to freak out? Maybe you’re…

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    10 Positive Affirmations to Start Your Day

    July 26, 2018

    A Guide To Speaking Affirmations

    October 6, 2019

    4 Personality Styles That Keep Anxiety Alive

    January 22, 2019
  • Christian,  Mental Health

    Why You Need To Quiet Your Inner Critic

    July 8, 2019 / 2 Comments

    Your inner critic. Anyone got one of those? The voice…

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    Faith

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    A Guide To Speaking Affirmations

    October 6, 2019
  • Blog,  Mental Health

    How To Combat Your Inner Critic

    July 8, 2019 / 1 Comment

    We all have that voice in our head that likes…

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    Faith

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    Caramels In Heaven

    November 15, 2018

    Dear Husband, Thanks For Loving Me With Anxiety

    November 20, 2018

    Top 5 Books For Your Mental Health

    January 10, 2019
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Welcome, Friend!


I’m Faith, a silent-laughing mom of two babies under three.

After admitting I had PPD, I  looked around and realized God gave us an incredible life and we might as well go live it to the fullest; imperfections and all.

 This blog is all about living life, experiencing motherhood, and loving your imperfections, while thanking God throughout the entire journey.

Here you’ll find encouragement on mental health issues such as: Postpartum Depression and Anxiety, Overwhelm, Shame, and Mom Guilt.

Mama, you are never alone.

Instagram

mamasmentalhealth_

Quit Just Surviving
🫶🏻Tools that actually work on hard days
🕊️Simplify your day through Christ-centered habits
👇🏻Get Resources

Not a full REM cycle, no worries 😂🫣 I know I’ll l Not a full REM cycle, no worries 😂🫣

I know I’ll look back on this time and miss it, but I am really looking forward to getting a full 8 hours 😂

🫶🏻Mama, if you found yourself nodding along, hit the follow button for more. 

Remember, Jesus loves you and you’re never alone. 💜

#momhumor #postpartumhumor #postpartummentalhealth #postpartumsupport #postpartumhealth
Not a full REM cycle, no worries 😂🫣 I know I’ll l Not a full REM cycle, no worries 😂🫣

I know I’ll look back on this time and miss it, but I am really looking forward to getting a full 8 hours 😂

🫶🏻Mama, if you found yourself nodding along, hit the follow button for more. 

Remember, Jesus loves you and you’re never alone. 💜

#momhumor #postpartumhumor #postpartummentalhealth #postpartumsupport #postpartumhealth
Shout to my therapist for this hack 👏🏻👏🏻 When our Shout to my therapist for this hack 👏🏻👏🏻

When our brains start to spiral into fear, this is a simple, easy way to help our brains ground into the present moment. 

When you intentionally look for and count shapes (circles, squares, rectangles), you activate the logical part of your brain (your prefrontal cortex).
That helps quiet the emotional alarm center.

You’re basically telling your nervous system:
“I am safe. I am here.”

So next time you find yourself starting to panic, try this out. 

Fun fact: 14 rectangles in a bathroom stall 🫠🫠🫣

🫶🏻Mama, if this found you at the right time, be sure to follow along for more. 

Remember, Jesus loves you and you’re never alone. 💜

#christiansofinstagram #mommentalhealth #postpartum #momsupport #mentalhealthtips
Shout to my therapist for this hack 👏🏻👏🏻 When our Shout to my therapist for this hack 👏🏻👏🏻

When our brains start to spiral into fear, this is a simple, easy way to help our brains ground into the present moment. 

When you intentionally look for and count shapes (circles, squares, rectangles), you activate the logical part of your brain (your prefrontal cortex).
That helps quiet the emotional alarm center.

You’re basically telling your nervous system:
“I am safe. I am here.”

So next time you find yourself starting to panic, try this out. 

Fun fact: 14 rectangles in a bathroom stall 🫠🫠🫣

🫶🏻Mama, if this found you at the right time, be sure to follow along for more. 

Remember, Jesus loves you and you’re never alone. 💜

#christiansofinstagram #mommentalhealth #postpartum #momsupport #mentalhealthtips
Acca-xcuse me?! It’s like they become a grandpar Acca-xcuse me?! 

It’s like they become a grandparent and all of a sudden “Oh, don’t worry about it.” Is their favorite phrase 
IYKYK 😂😂😂 

Forever thankful my kiddos have such amazing grandparents, tbh. 

🫶🏻 Mama, if you found yourself nodding along, but the follow button. 

#millenialmom #parenthumor #momhumor #toddlerhumor #momlife
See ya, snow ❄️ I’m ready for lake hair, sun-kis See ya, snow ❄️ 

I’m ready for lake hair, sun-kissed skin, and water filled days! 

Anyone else?!

🫶🏻 Mama, if you found yourself nodding along, follow for more! 

Remember, Jesus loves you and you’re never alone. 💜

#momhumor #christiansofinstagram #parentsupport #momsupport #summertimefun
See ya, snow ❄️ I’m ready for lake hair, sun-kis See ya, snow ❄️ 

I’m ready for lake hair, sun-kissed skin, and water filled days! 

Anyone else?!

🫶🏻 Mama, if you found yourself nodding along, follow for more! 

Remember, Jesus loves you and you’re never alone. 💜

#momhumor #christiansofinstagram #parentsupport #momsupport #summertimefun
Yah, it’s a no from me dawg. 🫠 Is there truth to Yah, it’s a no from me dawg. 🫠

Is there truth to that statement? Yes. 
Is it good to bring in perspective? Yes. 

But if you’re gonna invalidate my hard and gaslight me when I’m running on two hours of sleep and my “day off” was filled with tantrums and breaking up sibling fights, I’m gonna respectfully say “No, thanks!”

Both can be true. 
I can remember and savor this time period, but I can also admit that I’m completely overstimulated because I just listened to screaming for having them eat veggies, not sugar. 

Thankful that I’ve found tools, and mindset shifts, to help me in the middle of these moments. Not to push it aside, but to work through it in a healthy way. 

🫶🏻Mama, if this found you at the right time, follow along. Let’s not just survive motherhood. 

Remember, Jesus loves you and you’re never alone. 💜

#christianmom #momsupport #postpartumtools #momhacks #toddlermommy
Yah, it’s a no from me dawg. 🫠 Is there truth to Yah, it’s a no from me dawg. 🫠

Is there truth to that statement? Yes. 
Is it good to bring in perspective? Yes. 

But if you’re gonna invalidate my hard and gaslight me when I’m running on two hours of sleep and my “day off” was filled with tantrums and breaking up sibling fights, I’m gonna respectfully say “No, thanks!”

Both can be true. 
I can remember and savor this time period, but I can also admit that I’m completely overstimulated because I just listened to screaming for having them eat veggies, not sugar. 

Thankful that I’ve found tools, and mindset shifts, to help me in the middle of these moments. Not to push it aside, but to work through it in a healthy way. 

🫶🏻Mama, if this found you at the right time, follow along. Let’s not just survive motherhood. 

Remember, Jesus loves you and you’re never alone. 💜

#christianmom #momsupport #postpartumtools #momhacks #toddlermommy
Yah, it’s a no from me dawg. 🫠 Is there truth to Yah, it’s a no from me dawg. 🫠

Is there truth to that statement? Yes. 
Is it good to bring in perspective? Yes. 

But if you’re gonna invalidate my hard and gaslight me when I’m running on two hours of sleep and my “day off” was filled with tantrums and breaking up sibling fights, I’m gonna respectfully say “No, thanks!”

Both can be true. 
I can remember and savor this time period, but I can also admit that I’m completely overstimulated because I just listened to screaming for having them eat veggies, not sugar. 

Thankful that I’ve found tools, and mindset shifts, to help me in the middle of these moments. Not to push it aside, but to work through it in a healthy way. 

🫶🏻Mama, if this found you at the right time, follow along. Let’s not just survive motherhood. 

Remember, Jesus loves you and you’re never alone. 💜

#christianmom #momsupport #postpartumtools #momhacks #toddlermommy
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